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A New Look at Handling Mood Swings
A New Look at Handling Mood Swings
Lesson 1 - The Depression Industry
Lesson 2 - Symptom Pictures and Explanations
Lesson 3 - A Visit to the Big Box Store
Lesson 4 - A Good Therapy for Depression
Lesson 5 - Existential Self-Help
Lesson 6 - Cognitive Self-Help
Lesson 7 - Behavioral Self-Help
Lesson 8 - Using ECBT to Reduce Sadness
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Lesson 7 - Behavioral Self-Help
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