Diet Like You Mean It! isn’t about counting calories. You’ve been there and done that already. Our program is much more about living your life purposes and honoring your meaning needs. We invite you to think about losing weight in the context of personal value-based meaning making and life purpose deciding and living.
Yes, we have lots of practical tips to offer and plenty of things for you to try. But primarily we’re going to teach you how to elevate weight loss to the level of life purpose choice—and explain why that change will make a real difference in your ability to lose weight and keep the weight off.
I’m guessing that you’ve been engaged in a lifelong battle with weight, that you’ve tried countless diets, and that you’ve experienced many frustrations and disappointments. Our way is different. This is a complete program for living—with weight loss as a bonus. If you don’t agree, get a full refund!
The text of this program is available in my book The Life Purpose Diet. This text-and-video program includes a complete set of video lessons by master coach Dr. Rosie Kuhn, who walks you through each text lesson and helps you achieve your goal of permanent, meaningful weight loss. I can’t wait for you to get started!
“Eric Maisel and Rosie Kuhn serve up a masterful and delicious recipe for whole life living and eating. Diet Like You Mean It will change how you eat because its practical, life affirming program focuses on eating to live rather than living to eat. These master coaches give you the tools to engage the power of focused, mindful attention to make a host of new food and life choices. The result is that you not only lose weight, but you gain purpose, resilience and a new zest for living. If you want to get off the dispiriting diet treadmill, this is the program for you. Highly recommended!”—Donald Altman, Clearing Emotional Clutter, 101 Mindful Ways to Build Resilience, The Mindfulness Toolbox, Art of the Inner Meal, and 12 Weeks to Mindful Eating
“The wisdom in the Diet Like You Mean It program provides the superglue that will make weight loss efforts work. Rich in thinking to help create important life meaning choices and develop purposeful living, this program provides real world tutelage for healthy weight management success.”–Sandy Nelson, Ask Power Questions: A Practical Guide to Help You Get What You Want in Business, Life, and Friendship
Eric Maisel, Ph.D., is the author of 40+ books. His primary areas of interest are creativity, life purpose, meaning and mental health and his books include Life Purpose Boot Camp, The Life Purpose Diet, The Van Gogh Blues, Mastering Creative Anxiety and The Future of Mental Health.
Dr. Rosie Kuhn is considered a pre-imminent thought leader in the field of transformation and transformational coaching. She is an international transformational coach for life and for business; is a speaker and trainer; and has authored 10 books all of which empowers every individual to experience the fulfillment of their human-spirit.